My Services & Events
As a Yoga Therapist living in the beautiful & expansive Okanagan, I offer both indoor and outdoor, private, semi private, community & in house classes as well as on Zoom or Face time. In addition, there are many workshops, courses and gatherings to bring people together in nature, to create personal bodycare & aromatherapy or Ayurveda products to assist in bringing balance to our bodies.
Let us navigate our world as a collective and embrace the healing of Yoga, Movement, Nature & Ayurveda
News
Stay up to date on our latest articles, press releases, and what we are doing serve and bring change to our community.
If you haven’t practiced yoga yet, you should give it a try.
Yoga has sure made a comeback. I say this because it was an integral part of life in many cultures, …
Healing Power of Music
As I write this, I’ve just returned from an incredible concert and on my way to see a 3 night …
Hydration
The human body can be made up of 70 % water when well hydrated. Certain times of year are more …
Seasonal Eating
We may take for granted what growing in what season and why. Deer can eat bark off of trees in the …
Balance and Falls
We often think about falling more in the winter months. Icy conditions and activities that we do in …
Immunity
How are you sleeping? When someone asks us this we’re more inclined to think about the hours per …
Success Stories
“Dawn has a listening heart and is genuine in her teachings and is ready to assist whenever needed. Her goal is to facilitate healthy bodies and minds so her students will live more active pain free lives.”
– Di Williams
“Dawn is amazing. I cannot recommend her enough.”
– Alison
“Dawn is why I continue to run, hike, do my weights, and garden…hats off to a great therapist!”
– Jeanne Lajeunesse